Positivity and Mental Health
5 Positives To Come Out of Lockdown
People got back to me really quickly when I asked them for five positive things that lockdown has brought for them. Looking at them all certain themes have come through, such as being closer with and spending more time with family, appreciating the people in our lives and mostly having time - whether it's to slow down, or discover things you love doing. It's made me feel really happy and proud to see people actively thinking about and appreciating the positives from a situation they would not choose to be put in.
Even though it has been a difficult situation, for some even more so than others, I hope that lockdown will have provided people with some valuable time and space to reflect about what we want from our lives and ourselves, in a busy world where we rarely have an opportunity to stop and think.